You're constantly on. Your phone never rests. Even on holiday, it’s hard to truly switch off. Sound familiar?
I’m Penny, a wellness travel designer and a qualified therapist in holistic healing. This is my dedicated wellness division for those who are craving more than just a break — they’re seeking space to breathe, reconnect, and feel whole again.
These journeys are for the quietly burnt out, the spiritually curious, the over-givers and the tired achievers. From forest sanctuaries to soulful spa retreats, every experience is designed to gently restore balance, calm your nervous system, and guide you back to yourself.
If you’ve ever said, “I just need to get away and reset,” this is for you.
Whether you seek silence or shared experience, I create space for what you need most
Wellness means different things to different people — and every journey should reflect that.
I craft tailored wellness escapes for groups of friends, Wellness Business owners, individuals Couples and Families or soul-seekers travelling solo. Whether you want to bond over sunrise yoga in the mountains, plan a mindful team retreat, or simply find peace in your own rhythm, I’ll create the right setting — with the right energy.
Group or individual, guided or self-led, deeply spiritual or simply restorative — anything is possible. This is travel that moves with you, not against you.
Because true wellbeing begins when your journey feels like it belongs to you.
Still your mind. Move your body
In a world that moves fast, a yoga and meditation retreat offers something rare: space. Space to breathe, reflect, soften, and be guided back to your centre.
Whether you're just beginning your practice or looking to deepen it, these retreats are carefully curated to meet you where you are. Mornings might start with sun salutations overlooking the Aegean Sea in Greece or with pranayama beside a peaceful river in India. Days unfold with mindful movement, nourishing meals, journaling, and workshops designed to quiet the noise and awaken clarity.
Expect:
Daily yoga sessions (gentle, Hatha, Vinyasa, Yin, or restorative)
Guided meditations and breathwork practices
Time in nature — walking, swimming, or simply resting
Plant-based, locally sourced cuisine
Optional healing therapies (Reiki, massage, sound baths)
These retreats aren’t about perfection — they’re about presence. You’ll leave with more than flexibility; you’ll leave with a calmer nervous system, a clearer mind, and a deeper connection to your self.
Because rest isn’t indulgent — it’s essential
There’s a difference between a quick massage at a hotel… and a spa break that truly restores you. The kind where stress melts away in thermal waters, and your only to-do is to exhale.
I curate spa experiences that go deeper than surface-level pampering. These are handpicked sanctuaries, from clifftop thermal spas in Italy to sleek mountain retreats in Switzerland, where wellness is woven into every detail. Think mineral-rich treatments, slow rituals, silence when you need it, and space to reconnect with your body, mind, and senses.
Expect:
Thermal pools, steam rooms, and hydrotherapy circuits
Holistic treatments: facials, body wraps, massage therapies
Beautiful, serene surroundings, sea, forest, or alpine
Fresh, health-conscious cuisine
The option to pair with yoga, hiking, or mindfulness
Whether you're celebrating, healing, or just need to pause, your spa break is designed with intention, so you return feeling balanced, grounded, and held.
For the parts of you that need more than a holiday
When your energy feels scattered, your body heavy, or your spirit weary — it’s not just rest you need. It’s healing.
These carefully chosen retreats in India and Thailand offer ancient, holistic practices designed to rebalance the entire self, physically, emotionally, and energetically. Rooted in time-honoured traditions like Ayurveda, Thai healing, and energy medicine, these journeys guide you gently back into alignment.
Expect:
Ayurvedic consultations and dosha-specific treatments
Traditional Thai massage, herbal compress therapy, or Reiki
Guided meditation, sound healing, or mantra work
Cleanse-friendly cuisine and herbal support
Time in nature — beaches, jungles, or sacred temples
Gentle daily rhythms that support deep restoration
As a qualified holistic therapist myself, I understand the importance of sacred, intentional healing spaces. That’s why each retreat I offer is grounded in authenticity, not trend — led by skilled practitioners and lovingly held environments.
These journeys aren’t about escape. They’re about remembering who you are, before the world told you to rush, achieve, or endure.
We check our phones over 100 times a day. We scroll to unwind, answer emails in our sleep, and confuse connection with notifications. But deep down, we know: our minds are full, but our hearts are tired.
A digital detox isn’t about punishment, it’s about permission.
Permission to be present. To wake up with the sun instead of an alarm. To feel your breath slow in a forest. To hear your own thoughts again.
Through carefully chosen wellness retreats, I help you step away from the noise, gently and intentionally, into spaces designed for stillness. Think no-WiFi hideaways in the hills, seaside sanctuaries with silent mornings, and soul-nourishing days that end without screens.
This is your chance to switch off from the world — so you can truly switch on within.